Teach your child to swim in the comfort of your own home
Take your child’s swimming and water safety skills into your own hands. Skip the overpriced swim school and cross town commute. Our easy to learn techniques guarantees your child learns basic swimming schools and how to be safe around water.

All the resources you need to teach a child how to swim in the comfort of your own home
You don’t need to be a professional swim instructor to teach your child to swim & be safe around water. All you need is access to a pool or inland lake, and a simple easy guide to teaching swim lessons.
Its easy to get caught up in the research and the different methods for swim instruction. The reality is that while many swim schools claim to be “the best” or “new & different” the fundamentals of learning to swim are very similar across the board. Fortunately, we’ve done all the work and decades of research for you and created a well-rounded, in depth lesson guide that takes the guesswork and confusing curriculum out of swim lessons and sets you and your child up for success!
What you'll learn...
- How to set up your pool for at-home swim lessons
- How to time your lessons for the best experience for you & your child
- The best, most effective techniques proven to teach your child to swim
- Songs & in-water activities that partner a fun environment with water safety
- Specific tips & trade secrets from a professional swim instructor to help you troubleshoot challenges
Learn from a real swim coach who has trained hundreds of instructors and lifeguards
Our teacher, Erin, has been a professional swim instructor and has been working in aquatics for over two decades. She has spent a significant portion of her career training swim instructors, coaches and lifeguards.
Erin has held many certifications in her Aquatics Career including…
– YMCA: life guarding & Swim instruction
– Life Guard Instructor (Ellis & Redcross)
– ASCA Level 3
– WSI


Give you child the same lessons they'd get at a high end swim school
Our course is designed to guide you much in the same way I would train an instructor at a swim school. Our course is full of resources, tips & techniques and a rock-solid lesson plan featuring a concise 15 min lesson that you can do with your child every week (or every day!).
By the end of this course, you’ll be as ready to teach your little to swim as any swim instructor, with the added benefit of knowing your child and tailoring lessons to their specific needs.
Teach in a variety of pools

Inground Pools

Above Ground Pools

Inland Lakes
Here's a sneak peak at what you get inside the 'Sunrise Swimmers' Online Course...

MODULE 1
Welcome
In this Module you will get to know more about us and the course.
Inside you will discover…
- Our shared goals for your child
- How to communicate with us for support

MODULE 2
Getting Set Up
In this module we will guide you through setting up your space and getting the right equipment.
Inside you will discover…
- An easy, inexpensive equipment list to help you get started
- A resource guide and links for our tested, best products for swim lessons
- Extra resources for clarifying common confusion around swim suits, diapers, and more.

MODULE 3
Lesson Guidelines
In this module you’ll learn how to time your lessons for the best experience for you and your child. We’ll also go through an overview of our lesson plan and how to progress with each skill.
Inside you will discover…
- Timing your lessons
- Key phrases we will use throughout the course
- Progressions & goals for your child

MODULE 4
In Depth Swim Lessons
In this module we will go in depth to our swim lesson curriculum. You will learn the “why” behind each 6 swimming skills, and how to teach them. We also provide additional tips & troubleshooting for the most common struggles for each skill.
Inside you will discover…
- How to teach your child each specific skill
- How to build on each skill as your child progresses
- Why children can struggle with certain skills and how to get past it

MODULE 5
Additional Resources
In this module we’ll go into some additional resources for keeping your child safe in & around water, as well as some extra tips on how to safeguard your pool.
Inside you will discover…
- The 3 L's of water safety
- How to keep children & adults safe around your pool
- Some basic lifeguarding techniques

Printable Guides
Course Lesson Guide: An easy to follow reference guide that includes all progressions.
Progress Report: Checklist to help you and your child to understand and reach goals.
Song Lyrics: Includes the words and motions to each of our learning songs.
Water Watcher Tag: Designates a responsible adult who agrees to supervise children in the pool undistracted.

Bonus Full Length Lessons
To help prepare you for your first “lesson”, we are also including two entire lessons. These lessons are the very first lesson given to two young children ages 2 and 6 months.
These videos feature entire lessons with no breaks, interruptions, or editing. Watch how our instructor Erin does it from beginning to end.
Choose your Plan
Our plans help you pick a solution for your specific needs.
Looking for bulk licensing for training your team? Contact Us.
1 Year Family
• 365 days of access to course content and communication
• For Parents & Caregivers
$169 / One Time
- 1 year access to course videos & training materials
- Printable progress report & lesson guide
- Unlimited personalized email responses/weekly check-ins
- Session feedback via email (from your recorded video)
- Access to private Facebook community
- BONUS: 2 full-length first lessons (video) with 2 year old and 6 month infant
Unlimited Family
• Unlimited access to additional course content and comm’s
• Most Popular Plan
$199 / One Time
- Unlimited access to course videos & training materials
- Printable progress report & lesson guide
- Unlimited personalized email responses/weekly check-ins
- Session feedback via email (from your recorded video)
- Subtitles available in Spanish, Portugese, German, and Hindi
- Swimmers Development Log
- BONUS: 5 full-length first lessons (video). 2 year old, 2.5 year old (with extra demo/explaination), 6 month infant, two kids at once, and "challenging" lesson with 3 year old.
Unlimited Instructor
• Swim Instructor Resources
• Families Looking for Additional Content & Support
$369 / One Time
- Unlimited access to course videos & training materials
- Printable progress report & lesson guide
- Unlimited personalized email responses/weekly check-ins
- Session feedback via email (from your recorded video)
- Subtitles available in Spanish, Portugese, German, and Hindi
- Swimmers Developent Log for Instructors
- BONUS: 7 full-length first lessons (video). 2 year old, 2.5 year old (with extra demo/explaination), 6 month infant, two kids at once (regular), two kids at once (challenging), challenging lesson with 3 year old, and advanced lesson with 3 year old.
- Additional Content for Professional Lesson Providers: How to Talk to Parents, Your First Email to Families, How to Price/Market/Schedule Lessons
- Certificate of Completion

30 Day Money-Back Guarantee
If you dive into the Course and feel it’s not a good fit for your family, don’t sweat it. Whether it’s been a day, a month, or even longer, just drop me an email here. No long forms, no waiting period, and no questions asked.
I’ll hit the refund button instantly! Because here’s the thing: I don’t want your money if I’m not helping you achieve your goals for you and your children. Your trust means more to me than a transaction.
Frequently Asked Questions
What ages are recommended for this course?
This course is specifically geared towards ages 18 months to 4 years old, although it can be used for both younger babies and older children who are new to swimming.
Do I need to have any swimming experience?
You need to be comfortable in the water, and there are times when I recommend demonstrating simple skills for your child (blowing bubbles, putting your face in the water, floating on your back) But you do not need extensive swimming or teaching experience to successfully teach your child to swim.
Do I need to be a parent to purchase the course?
No! Any caregiver who plans to teach a child they know well can use the course. Grandparents, Aunts & uncles, Nannies & Foster parents are perfect examples of caregivers. People who plan to teach other children like a swim school should purchase the Instructor pass.
What if I only have an above ground pool?
While your child will get the most out of lessons if they cannot touch the bottom, you can teach in any pool or lake. I have a section with tips for above ground pool users.
My pool is cold, can I still teach my child to swim in it?
Anything above 82 and below 92 will be just fine for short, structured lessons for kids 1 & up. For infants, the water should be a little warmer, but is ok around 86.
Can I teach lessons to my child in a public pool?
Most public pools allow parents or guardians/caregivers to teach their own children to swim. Some pools that offer swim lessons have strict regulations on this for either safety reasons or to promote their own lesson program. Check with your pool to make sure!
My child has special needs and/or considerations, will this course be appropriate for them?
I have used this curriculum to teach children of all abilities. I believe in meeting children where they are, and this course is designed to be the framework for you to tailor your lessons to your childs exact needs, and is therefore perfect curriculum for all children!
If I buy, is my credit card secure?
Definitely! We’ve partnered with Teachable to handle the credit card processing and provide a secure encrypted transaction. Our transactions are one-time (no subscription) and we don’t keep your credit card on file.
* See Terms of Use for details
Ready to take your child's swim lessons
into your own hands?
You’ve read enough, it’s time to get started! Your personal online swim training is just one click away.